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7:00 pm

Katy Bowman: Movement Matters, Wed, Sept. 13 at 7 pm

September 13 @ 7:00 pm - 9:00 pm
Main Salon, 1010 Guard St
Friday Harbor, WA 98250 United States
Free

Katy Bowman, author of Don’t Just Sit There, Movement Matters and Dynamic Aging, will explain why it’s so important to keep moving in our all-too-often sedentary lives. In Movement Matters, Katy Bowman explores the difference between exercise and movement, and Read More ...

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